Loose Connections, Strong Life: Why Becoming a “Regular” at VIDA Is Good for You
SELF recently explored why being a “regular” somewhere boosts wellbeing. Here’s how VIDA Coworking turns casual connections into a flourishing life.
SELF recently explored why being a “regular” somewhere boosts wellbeing. Here’s how VIDA Coworking turns casual connections into a flourishing life.
Seven years ago today, VIDA Coworking opened its doors in Portland with a clear mission: to build a community-focused coworking space where small business owners, entrepreneurs, and professional women could work, connect, and grow — without the impersonal, one-size-fits-all feel of national chains like Regus or WeWork. How VIDA Coworking
Microshifting is the trending work style backed by ultradian rhythm science. Learn how breaking your day into focused blocks can prevent burnout and boost output.
Meet Maddie Ford, VIDA Portland’s new Community Support Associate — a ceramics instructor, born-and-raised Portlander, and passionate community builder who found her way from clinical research to clay (and now coworking!).
New research confirms remote work is taking a toll on mental health. Here’s why coworking — even just a few days a week — is one of the most effective antidotes, and how VIDA Coworking makes it work for every personality type.
Don’t Miss These Summer Events in Portland & Beaverton Summer in the Portland metro is genuinely something special. The sun finally arrives, the patios fill up, the farmers markets peak, and the events calendar starts looking almost impossible to keep up with. Whether you’re based in Portland or Beaverton —
Original art isn’t just beautiful — it’s physiological. Learn the science behind art in the workplace, how VIDA rents pieces from Portland artists, and how to bring more art into your own home or office.
There’s a story being written about women in the Portland metro right now, and it’s a good one. Not a perfect one — the data is honest about the barriers that remain. But if you look at where we’ve come and what we’re building, there’s something genuinely worth noting: women
We have an opening on the VIDA Portland team, and we’d love your help finding the right person. Here’s what we’re looking for: someone who genuinely lights up around people. Someone who can make a great cup of coffee and host a lunchtime event. Someone who finds joy in a
Learn how to set up your sit-stand desk correctly with our height-by-height guide. Covers desk height, monitor position, chair settings, and the 20-8-2 sitting-to-standing ratio — plus ergonomic workspaces available at VIDA Coworking in Portland and Beaverton.