Blog

Four Science-Backed Ways to Stress Less

Productivity , Wellness

Modern life is exhilarating and full of possibilities, but it can also be downright stressful. When lengthy to-do lists, client meetings, or the kids’ soccer schedules get you down, try these speedy science-backed tactics for stressing less and boosting happiness. Sing your favorite song It turns out that Snow White

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Get to Know Life Coach Sydney Labadie

Productivity , Q&A , Wellness

This post is from 2019 and reflects a coaching partnership VIDA no longer offers. We’re keeping it up as a look back — Sydney’s advice below still holds up. Today, connection and support at VIDA happen through our member community itself, especially in VIDA Virtual, where you’ll find daily coworking

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