VIDA Coworking is in your corner, providing tons of health and wellness amenities.

By this time in January, so many of us have committed ourselves to tackling 2024 with a heightened focus on health and wellbeing. So let’s start with a pat on the back: Kudos to us all for bringing that energy to the new year! 

As commendable as our ambitions and steps to success are, it’s no secret these resolutions often fizzle out. In fact, Time Magazine reports that 80% of us will fail to keep our New Year’s resolutions by February, and only 8% will stick with them the entire year. 

Needless to say, we need help sticking to our goals. That’s where VIDA Coworking can really help. We’re proud to think of ourselves as your support system in fostering a more healthful self. 

Here’s how…

Fitness & Mindfulness

Both our Portland and Beaverton workspaces feature a fitness studio, complete with a treadmill, Peloton bike, yoga mats, weights, TV and more. The studio and its equipment are available to you any time of day, offering the perfect addition to your weekly routine or to merely step away from your desk and decompress. Plus, if you’re at VIDA or elsewhere, the VIDA YouTube Channel offers classes on-the-go, including yoga and meditation.

VIDA Cafe 

Whether you’re starting the new year on a diet or simply eating cleaner foods, VIDA Cafe is stocked with you in mind. Our pantry and fridge are loaded with healthy, energy-boosting snacks and beverages that are free to all our Members. We’ve got sparkling water, kombucha on tap, filtered water, Clif Bars, nuts, Skinny Pop Popcorn and lots more.

Discounted Massages

Yep, you read that right! Both VIDA locations have an onsite massage therapist who offers our Members massages at a discounted rate. From the privacy of their spa-inspired massage room, these massage therapists take appointments that’ll help you rest and reset your body, mind and spirit.  

VIDA’s massage options, fitness studio, OnDemand classes, and healthy food and beverages are just the tip of the iceberg in terms of the ways VIDA helps you meet your 2024 goals. Outside of the health and wellness realm, we also offer networking and professional development opportunities, such as goal-planning and self-care workshops. 

Every day, we’re here to help you succeed in your ambitions and Make Life/Work better for you. 

Interested in joining our wonderful and inspiring community? Contact us today to schedule a tour of our Portland or Beaverton location and its incredible amenities!